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Mijn team is op vakantie! πŸπŸ›«

Geen groepslessen van 4 juli tot en met 24 juli 2022.

Liefs, team Bamsfit

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Videos

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(26) Beentjes mini band 🌢🌢🌢

Bamsfit - videos

(25) Billekes 🌢🌢🌢

Bamsfit - videos

(24) Cardio 🌢🌢

Bamsfit - videos

(23) Schuine buikspieren 🌢🌢

Bamsfit - videos

(22) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(21) Beentjes 🌢🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(20) Buitenkant billekes 🌢🌢🌢

Bamsfit - videos

(19) Billekes mini band 🌢🌢

Bamsfit - videos

(18) Abs 🌢🌢

Bamsfit - videos

(17) Beentjes 🌢🌢🌢

Bamsfit - videos

(16) Binnenkant beentjes rechts 🌢🌢

Bamsfit - videos

(15) Binnenkant beentjes links 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(14) Cardio 🌢🌢🌢

Bamsfit - videos

(13) Billekes 🌢

Bamsfit - videos

(12) Beentjes 🌢🌢🌢

Bamsfit - videos

(11) Buitenkant billekes mini band 🌢🌢

Bamsfit - videos

(10) Abs mini band 🌢🌢

Bamsfit - videos

(09) Beentjes 🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(08) Beentjes 🌢🌢🌢

Bamsfit - videos

(07) Binnenkant beentjes 🌢🌢🌢

Bamsfit - videos

(06) Billekes 🌢🌢

Bamsfit - videos

(05) Rugspieren 🌢🌢

Bamsfit - videos

(04) Abs 🌢🌢

Bamsfit - videos

(03) Beentjes mini band 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(02) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(01) Billekes mini band 🌢🌢

Bamsfit - videos

(26) Cardio mini band 🌢🌢

Bamsfit - videos

(25) Abs mini band 🌢🌢

Bamsfit - videos

(24) Armen mini band 🌢🌢🌢

Bamsfit - videos

(23) Abs 🌢🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(22) Cardio 🌢🌢🌢

Bamsfit - videos

(21) Abs kettlebell 🌢🌢

Bamsfit - videos

(20) Rug kettlebell 🌢🌢

Bamsfit - videos

(19) Armen kettlebell 🌢🌢🌢

Bamsfit - videos

(18) Abs mini band 🌢🌢

Bamsfit - videos

(17) Rugspieren 🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(16) Cardio kettlebell 🌢🌢

Bamsfit - videos

(15) Armen 🌢🌢

Bamsfit - videos

(14) Rugspieren mini band 🌢🌢

Bamsfit - videos

(13) Abs kettlebell 🌢🌢

Bamsfit - videos

(12) Cardio 🌢🌢🌢

Bamsfit - videos

(11) Abs mini band 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(10) Armen kettlebell 🌢🌢🌢

Bamsfit - videos

(09) Armen mini band + gewichtjes 🌢🌢

Bamsfit - videos

(08) Upperbody kettlebell 🌢🌢

Bamsfit - videos

(07) Abs 🌢🌢

Bamsfit - videos

(06) Armen kettlebell 🌢🌢

Bamsfit - videos

(05) Bovenlichaam mini band 🌢🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(04) Rugspieren 🌢

Bamsfit - videos

(03) Abs 🌢🌢

Bamsfit - videos

(02) Abs kettlebell 🌢🌢

Bamsfit - videos

(01) Bovenlichaam mini band 🌢🌢

Bamsfit - videos

(26) Beentjes mini band 🌢🌢🌢

Bamsfit - videos

(25) Billekes mini band 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(24) Abs 🌢🌢

Bamsfit - videos

(23) Full body kettlebell 🌢🌢

Bamsfit - videos

(22) Billekes 🌢🌢

Bamsfit - videos

(21) Cardio – kettlebell 🌢🌢

Bamsfit - videos

(20) Schouders – kleine gewichtjes 🌢🌢🌢

Bamsfit - videos

(19) Beentjes 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(18) Buitenkant billekes – mini band 🌢🌢

Bamsfit - videos

(17) Cardio – mini band 🌢🌢🌢

Bamsfit - videos

(16) Abs – kettlebell 🌢🌢

Bamsfit - videos

(15) Rug – kettlebell 🌢🌢

Bamsfit - videos

(14) Billekes – mini band 🌢🌢

Bamsfit - videos

(13) Full body 🌢🌢

Bamsfit - videos

Stretchvideo benen

Bamsfit - videos

(12) Armen – kleine gewichtjes 🌢🌢

Bamsfit - videos

(11) Springtouw 🌢🌢🌢

Bamsfit - videos

(10) Billekes – kettlebell 🌢🌢

Bamsfit - videos

(09) Total body 🌢🌢

Bamsfit - videos

(08) Beentjes kettlebell 🌢🌢

Bamsfit - videos

(07) Cardio 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(06) Armen – kettlebell 🌢🌢

Bamsfit - videos

(05) Beentjes 🌢🌢

Bamsfit - videos

(04) Cardio – kleine gewichtjes 🌢🌢

Bamsfit - videos

(03) Billekes – mini band 🌢🌢

Bamsfit - videos

(02) Abs 🌢🌢

Bamsfit - videos

(01) Full body 🌢

Bamsfit - videos

(27) Abs 🌢🌢🌢

Bamsfit - videos

(26) Billekes links 🌢🌢🌢

Bamsfit - videos

(25) Billekes rechts 🌢🌢🌢

Bamsfit - videos

(24) Beentjes 🌢🌢🌢

Bamsfit - videos

(23) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(22) Schuine buikspieren 🌢🌢🌢

Bamsfit - videos

(21) Billekes mini band 🌢🌢

Bamsfit - videos

(20) Beentjes 🌢🌢🌢

Bamsfit - videos

(19) Abs 🌢🌢🌢

Bamsfit - videos

(18) Rugspieren 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(17) Beentjes mini band 🌢🌢

Bamsfit - videos

(16) Billekes mini band 🌢🌢

Bamsfit - videos

(15) Beentjes 🌢🌢🌢

Bamsfit - videos

(14) Abs 🌢🌢🌢

Bamsfit - videos

(13) Rugspieren 🌢🌢

Bamsfit - videos

(12) Binnenkant beentjes – mini band 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(11) Buitenkant billekes – 2 🌢🌢

Bamsfit - videos

(10) Buitenkant billekes – 1 🌢🌢

Bamsfit - videos

(9) Beentjes 🌢🌢

Bamsfit - videos

(8) Abs – kleine gewichtjes 🌢🌢

Bamsfit - videos

(7) Billekes – mini band 🌢🌢

Bamsfit - videos

(6) Binnenkant benen – mini band 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(5) Abs – mini band 🌢🌢

Bamsfit - videos

(4) Beentjes 🌢🌢

Bamsfit - videos

(3) Billekes 🌢🌢

Bamsfit - videos

(2) Beentjes 🌢🌢

Bamsfit - videos

(1) Total body 🌢🌢

Bamsfit - videos

(24) Abs kettlebell 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(23) Upperbody kettlebell 🌢🌢

Bamsfit - videos

(22) Beentjes kettlebell 🌢🌢

Bamsfit - videos

(21) Rug kettlebell 🌢🌢

Bamsfit - videos

(20) Billekes kettlebell 🌢🌢

Bamsfit - videos

(19) Cardio kettlebell 🌢🌢

Bamsfit - videos

(18) Abs kettlebell 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(17) Total body kettlebell 🌢🌢

Bamsfit - videos

(16) Buitenkant billekes kettlebell 🌢🌢🌢

Bamsfit - videos

(15) Armen kettlebell 🌢🌢

Bamsfit - videos

(14) Abs kettlebell 🌢🌢

Bamsfit - videos

(13) Binnenkant beentjes kettlebell 🌢🌢

Bamsfit - videos

(12) HIIT kettlebell 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(11) Beentjes kettlebell 🌢🌢

Bamsfit - videos

(10) Abs kettlebell 🌢🌢🌢

Bamsfit - videos

(09) Beentjes kettlebell 🌢🌢🌢

Bamsfit - videos

(08) Booty kettlebell 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(7) Billekes 🌢🌢🌢

Bamsfit - videos

(6) Upperbody kettlebell 🌢🌢

Bamsfit - videos

(5) Rugspieren 🌢🌢

Bamsfit - videos

(4) Abs met gewichtjes 🌢🌢

Bamsfit - videos

(3) Mini band beentjes 🌢

Bamsfit - videos

(2) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(1) Total body kettlebell 🌢

Bamsfit - videos

(07) Rugspieren kettlebell 🌢🌢

Bamsfit - videos

(06) Abs kettlebell 🌢🌢

Bamsfit - videos

Stretchvideo

Bamsfit - videos

(05) Total body kettlebell 🌢🌢

Bamsfit - videos

(04) Cardio kettlebell 🌢🌢🌢

Bamsfit - videos

(03) Booty kettlebell 🌢🌢

Bamsfit - videos

(02) Armen kettlebell 🌢🌢

Bamsfit - videos

(01) Total body kettlebell 🌢

Bamsfit - videos

(26) Rugspieren 🌢🌢

Bamsfit - videos

Stretchvideo core

Bamsfit - videos

(25) Abs 🌢🌢🌢

Bamsfit - videos

(24) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(23) Armen – gewichtjes 🌢🌢

Bamsfit - videos

(22) HIIT cardio – springtouw 🌢🌢

Bamsfit - videos

(21) Beentjes 🌢🌢

Bamsfit - videos

(20) Armen – gewichtjes 🌢🌢

Bamsfit - videos

Stretchvideo bovenlichaam

Bamsfit - videos

(19) Billekes links – mini band 🌢🌢

Bamsfit - videos

(18) Billekes rechts – mini band 🌢🌢

Bamsfit - videos

(17) Rugspieren – mini band 🌢🌢

Bamsfit - videos

(16) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(15) Beentjes 🌢🌢🌢

Bamsfit - videos

(14) Abs 🌢🌢

Bamsfit - videos

Stretchvideo total body

Bamsfit - videos

(13) Buitenkant billekes – mini band 🌢🌢🌢

Bamsfit - videos

(12) Total body 🌢🌢🌢

Bamsfit - videos

(11) Armen – mini band 🌢🌢🌢

Bamsfit - videos

(10) Cardio – springtouw 🌢🌢

Bamsfit - videos

(9) Beentjes 🌢🌢

Bamsfit - videos

(8) Buitenkant billekes – mini band 🌢🌢🌢

Bamsfit - videos

Stretchvideo beentjes

Bamsfit - videos

(7) Schuine buikspieren 🌢🌢

Bamsfit - videos

(6) Armen 🌢🌢

Bamsfit - videos

(5) Binnenkant beentjes 🌢🌢

Bamsfit - videos

(4) Beentjes – mini band 🌢🌢

Bamsfit - videos

(3) Abs 🌢🌢

Bamsfit - videos

(2) Cardio 🌢🌢

Bamsfit - videos

Stretchvideo bovenlichaam

Bamsfit - videos

(1) Billekes – mini band 🌢🌢

Hallo, ik ben Miek Bams van Bamsfit!

Ik motiveer vrouwen om te sporten door middel van personal training, training in (kleine) groep en work-outs @ home.

Contact

Tienen, Landen & Bunsbeek

BTW: BE0759 748 837

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